{"product_id":"garmin-instinct-3-solar-gps-smartwatch","title":"Garmin Instinct 3 Solar GPS Smartwatch","description":"\u003c!--product page top section--\u003e\u003ch2 class=\"h2title\"\u003eInstinct 3 Solar GPS Smartwatch\u003c\/h2\u003e\u003cdiv class=\"one-half-column-left\"\u003e  \u003cp\u003e    The Garmin Instinct 3 Solar is a rugged GPS smartwatch designed for outdoor enthusiasts, featuring solar charging    capabilities that provide unlimited battery life in smartwatch mode under sufficient sunlight. Constructed with a    metal-reinforced bezel and fiber-reinforced polymer case, it meets military standards for thermal and shock    resistance and is water-rated to 100 meters, ensuring durability in extreme environments.  \u003c\/p\u003e  \u003cp\u003e    The watch includes a built-in LED flashlight with variable intensities, a red light, and strobe mode, enhancing    visibility in low-light conditions. Health and wellness features include heart rate monitoring, advanced sleep    tracking, and Pulse Ox measurements, providing comprehensive insights into your well-being. With multi-GNSS support,    the Instinct 3 Solar offers accurate navigation across various terrains, making it a reliable companion for    adventurers.  \u003c\/p\u003e  \u003cp\u003e    Smart notifications keep you connected by displaying alerts for calls, texts, and app notifications directly on your    wrist. The watch is available in two sizes, 45mm and 50mm, and comes in various color options, including    limited-edition designs, allowing users to choose a style that fits their personal preferences. Additionally, the    Instinct 3 Solar is equipped with built-in sports apps and training features, supporting a wide range of activities    to help you achieve your fitness goals.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-half-column-right\"\u003e  \u003cdiv class=\"youtube-player\" id=\"yt-BIs1kw1y_Fc\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch3\u003eSOLAR CHARGING\u003c\/h3\u003e  \u003cp\u003eGet unlimited battery life in smartwatch mode with solar charging.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch3\u003eRUGGED DESIGN\u003c\/h3\u003e  \u003cp\u003eExplore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch3\u003eBUILT-IN FLASHLIGHT\u003c\/h3\u003e  \u003cp\u003eSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003e24\/7 HEALTH AND WELLNESS MONITORING\u003c\/h4\u003e  \u003cp\u003e    Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and    more.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eSMART NOTIFICATIONS\u003c\/h4\u003e  \u003cp\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eMULTI-BAND GPS WITH SATIQ\u003c\/h4\u003e  \u003cp\u003e    Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while    optimizing battery life.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003c!--two wide columns--\u003e\u003cdiv class=\"one-half-column-left\"\u003e  \u003c!--Images--\u003e  \u003cimg alt=\"Garmin Instinct 3 Solar GPS Smartwatch\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/20240606_Hero_ROD_0229.jpg?v=1736891060\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-half-column-right\"\u003e  \u003c!--Images--\u003e  \u003cimg alt=\"Garmin Instinct 3 Solar GPS Smartwatch\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0044\/9341\/0393\/files\/20240606_Hero_ROD_0079.jpg?v=1736891060\" loading=\"lazy\" decoding=\"async\"\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003ch3 style=\"text-align: center\"\u003eHEALTH AND WELLNESS\u003c\/h3\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eDAILY MOVEMENTS\u003c\/h4\u003e  \u003cp\u003eKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eHRV STATUS\u003c\/h4\u003e  \u003cp\u003eGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eWRIST-BASED HEART RATE\u003c\/h4\u003e  \u003cp\u003eInstinct 3 tracks your heart rate, so you can stay in the know all day and night.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eSTRESS TRACKING\u003c\/h4\u003e  \u003cp\u003eFind out if you’re having a calm, balanced or stressful day.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eMORNING REPORT\u003c\/h4\u003e  \u003cp\u003e    Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even    customize your report to show what you want to see.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eHEALTH SNAPSHOT\u003c\/h4\u003e  \u003cp\u003e    Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003ePULSE OX SENSOR\u003c\/h4\u003e  \u003cp\u003eTrack your blood oxygen saturation while you’re awake or asleep.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eMINDFUL BREATHING\u003c\/h4\u003e  \u003cp\u003eStart a breathwork activity to track your stress and respiration.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eRESPIRATION\u003c\/h4\u003e  \u003cp\u003eSee how you’re breathing throughout the day and night.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--four wide columns--\u003e\u003cdiv class=\"one-fourth-column\"\u003e  \u003ch4\u003eHYDRATION\u003c\/h4\u003e  \u003cp\u003eLog your daily fluid intake as a reminder to stay hydrated.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-fourth-column\"\u003e  \u003ch4\u003eFITNESS AGE\u003c\/h4\u003e  \u003cp\u003eEstimate how fit you are compared to your actual age.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-fourth-column\"\u003e  \u003ch4\u003eNAP DETECTION\u003c\/h4\u003e  \u003cp\u003e    Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should    be.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-fourth-column-last\"\u003e  \u003ch4\u003eWOMEN’S HEALTH TRACKING\u003c\/h4\u003e  \u003cp\u003eTrack your menstrual cycle or pregnancy to get exercise and nutrition education.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003ch3 style=\"text-align: center\"\u003eACTIVITY TRACKING\u003c\/h3\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eBUILT-IN SPORTS APPS\u003c\/h4\u003e  \u003cp\u003eTrack activities, including cycling, open-water swimming, strength training and more.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eGARMIN COACH\u003c\/h4\u003e  \u003cp\u003e    Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for runners and    cyclists.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eWORKOUT CREATION\u003c\/h4\u003e  \u003cp\u003e    Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to    your watch.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eINTENSITY MINUTES\u003c\/h4\u003e  \u003cp\u003eTrack your moderate and vigorous activity minutes.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eVO2 MAX\u003c\/h4\u003e  \u003cp\u003eSee your current fitness level, and track changes over time to set goals, evaluate progress and more.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eALTITUDE AND HEAT ACCLIMATION\u003c\/h4\u003e  \u003cp\u003eSee how you’re holding up to the current elevation or heat based on your health metrics.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eHIIT WORKOUTS\u003c\/h4\u003e  \u003cp\u003eTrack your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eDAILY SUGGESTED WORKOUTS\u003c\/h4\u003e  \u003cp\u003eView your entire week of daily suggested workouts, which adapt after every run or ride.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eRECOVERY TIME\u003c\/h4\u003e  \u003cp\u003eKnow how long you should recover before your next high-effort workout based on your latest training.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003ch3 style=\"text-align: center\"\u003eSTAY CONNECTED\u003c\/h3\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eGARMIN CONNECT\u003c\/h4\u003e  \u003cp\u003eSee your health and fitness information, connect with friends and more — in this free, zero-subscription app.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eGARMIN MESSENGER™ APP\u003c\/h4\u003e  \u003cp\u003eCommunicate via two-way text messaging4 on your wrist.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eSMART NOTIFICATIONS\u003c\/h4\u003e  \u003cp\u003eReceive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--three wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eGARMIN PAY™ CONTACTLESS PAYMENTS\u003c\/h4\u003e  \u003cp\u003eBreeze through checkout lines or transit systems with participating providers.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eSAFETY AND TRACKING FEATURES\u003c\/h4\u003e  \u003cp\u003e    If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live    location.  \u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eCONNECT IQ™ STORE\u003c\/h4\u003e  \u003cp\u003eAdd watch faces, data fields and apps to your paired watch.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003c!--four wide columns--\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eLIVETRACK FEATURE\u003c\/h4\u003e  \u003cp\u003eFriends and family can follow your real-time location and view preplanned courses.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column\"\u003e  \u003ch4\u003eABC SENSORS\u003c\/h4\u003e  \u003cp\u003eNavigate your next trail with an altimeter, barometer and 3-axis electronic compass.\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv class=\"one-third-column-last\"\u003e  \u003ch4\u003eGARMIN SHARE\u003c\/h4\u003e  \u003cp\u003eUse this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.\u003c\/p\u003e\n\u003c\/div\u003e\u003cbr style=\"clear: both\"\u003e\u003cbr\u003e\u003ch3 style=\"text-align: center\"\u003ePHYSICAL SPECIFICATIONS\u003c\/h3\u003e\u003c!-- Table 2: Garmin Instinct 3 Series - Solar Models --\u003e\u003ctable style=\"width: 100%; border-collapse: collapse; border: 1px solid #000\"\u003e  \u003ccaption\u003e    \u003cstrong\u003eGarmin Instinct 3 Series - Solar Models\u003c\/strong\u003e  \u003c\/caption\u003e  \u003cthead\u003e    \u003ctr\u003e      \u003cth style=\"border: 1px solid #000\"\u003eSpecification\u003c\/th\u003e      \u003cth style=\"border: 1px solid #000\"\u003eInstinct 3 - 45 mm, Solar\u003c\/th\u003e      \u003cth style=\"border: 1px solid #000\"\u003eInstinct 3 - 50 mm, Solar\u003c\/th\u003e    \u003c\/tr\u003e  \u003c\/thead\u003e  \u003ctbody\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eUnit Dimensions (WxHxD)\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e45 x 45 x 14.9 mm\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e50 x 50 x 14.4 mm\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eLens Material\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003ePower Glass™\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003ePower Glass™\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eBezel Material\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eFiber-reinforced polymer\/aluminum\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eFiber-reinforced polymer\/aluminum\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eCase Material\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eFiber-reinforced polymer\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eFiber-reinforced polymer\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eDisplay\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e0.9\" x 0.9\" (23 x 23 mm), 176 x 176 pixels, Monochrome MIP\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e1.1\" x 1.1\" (27 x 27 mm), 176 x 176 pixels, Monochrome MIP\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eWatch Band\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eTotal length: 224.5 mm\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eTotal length: 227.2 mm\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eWrist Circumference\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e137–204 mm\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e141–213 mm\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eWeight\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e52 g\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e58 g\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eBattery Life\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e        Smartwatch: up to 28 days\/unlimited with solar\u003cbr\u003e        Battery saver mode: up to 65 days\/unlimited with solar\u003cbr\u003e        GPS only: up to 40 hours\/130 hours with solar\u003cbr\u003e        All satellite systems: up to 28 hours\/50 hours with solar\u003cbr\u003e        Multi-band GPS: up to 24 hours\/40 hours with solar\u003cbr\u003e        Max battery GPS: up to 100 hours\/unlimited with solar\u003cbr\u003e        Expedition GPS: up to 36 days\/unlimited with solar      \u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e        Smartwatch: up to 40 days\/unlimited with solar\u003cbr\u003e        Battery saver mode: up to 100 days\/unlimited with solar\u003cbr\u003e        GPS only: up to 60 hours\/260 hours with solar\u003cbr\u003e        All satellite systems: up to 40 hours\/80 hours with solar\u003cbr\u003e        Multi-band GPS: up to 34 hours\/60 hours with solar\u003cbr\u003e        Max battery GPS: up to 150 hours\/unlimited with solar\u003cbr\u003e        Expedition GPS: up to 60 days\/unlimited with solar      \u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eBattery Type\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eRechargeable internal lithium-ion\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eRechargeable internal lithium-ion\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eWater Rating\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e10 ATM (100 meters)\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e10 ATM (100 meters)\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eMemory\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e128 MB\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003e128 MB\u003c\/td\u003e    \u003c\/tr\u003e    \u003ctr\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eWireless Technologies\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eBLUETOOTH and ANT+\u003c\/td\u003e      \u003ctd style=\"border: 1px solid #000\"\u003eBLUETOOTH and ANT+\u003c\/td\u003e    \u003c\/tr\u003e  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"LuminaCo","offers":[{"title":"Black w\/ Black Silicone Band \/ 45 mm","offer_id":44451530997838,"sku":"010-02934-00","price":899.99,"currency_code":"USD","in_stock":true},{"title":"Black w\/ Charcoal Silicone Band \/ 50 mm","offer_id":44451531030606,"sku":"010-02935-00","price":940.99,"currency_code":"USD","in_stock":true},{"title":"Twilight w\/ Twilight Silicone Band (Limited Edition) \/ 45 mm","offer_id":44451531063374,"sku":"010-02934-01","price":899.99,"currency_code":"USD","in_stock":true},{"title":"Twilight w\/ Solstice Silicone Band (Limited Edition) \/ 50 mm","offer_id":44451531096142,"sku":"010-02935-01","price":940.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0738\/5382\/9198\/files\/garmin-instinct-3-010-02935-00-1.jpg?v=1791008550","url":"https:\/\/luminacon.shop\/products\/garmin-instinct-3-solar-gps-smartwatch","provider":"LuminaCo","version":"1.0","type":"link"}